The Power of Imagery Cricket

Posted on February 21, 2009
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Cricketer and Commentator Geoffrey Boycott

Cricketer and Commentator Geoffrey Boycott

Mental toughness has got a great importance in every field not only in cricket.Here are some cricket tips for the players for how to play cricket without any physical turmoil.

The now highest wicket taker Muttiah Muralitharan recently told that mental fitness is one of his keys to his success.The former English batsman Geoff Boycott is the person who usually do imagery cricket before the match commence.He visualizes the complete cricket in his mind without playing cricket building up a positive attitude of the game.He is the person who with this positive attitude fought against his oral cancer and completely recovered.These are a few player tips.

Try to create a blue print of the cricket that is going to happen and remember always think about the positive side of the cricket and flushout completely the negative side of the game.Try to recall the previous success (only success) that you have attained.Our body works only according to our brain that is feelings, emotions etc.The thought process can also made more realistic with real atmosphere.For example holding a bat while imagining shots or getting to 100.Use a photograph or a record of your success and see it as a routine to develop an optimistic attitude.And always focus on the success of your game

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